Group Course - £275
I hold regular group courses at Tessa Clemson Yoga in Great Harwood. Each course includes 4 sessions, with each being approximately 2 hours in length. You will receive a course workbook, a Dropbox link to 7 downloadable relaxation MP3's, a pack of positive birth affirmation cards and also course materials along the way. You will also have my ongoing support throughout your pregnancy, birth and postnatal period. A WhatsApp group will be created prior to the course for you to get to know the group, ask questions and have a supportive community for when your baby arrives.
All of my courses will take you from feeling anxious, scared and fearful of birth to feeling positive, prepared and confident so you can enjoy your pregnancy... and even the birth of your baby!
Refresher Course - £95
This course is perfect for couples who may have completed a hypnobirthing course before and are seeking a course to refresh their knowledge and skills. It includes one 2 hour session, in person or via Zoom, in which I cover the essentials of hypnobirthing, the tools and techniques and end with a lovely relaxation. This session can be very much guided by you, your experience and any content you feel is important to revise. You will also receive my ongoing support.
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Intensive Course - £290
This course is perfect for you if you are in the later stages of pregnancy and require the essential hypnobirthing information in a short space of time (like a 'crash course' in hypnobirthing). It includes x2 2 hour sessions, in person or via zoom, the course workbook, a Dropbox link to 7 downloadable relaxation MP3's, a pack of birth affirmation cards and also my ongoing support.
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​PLEASE NOTE:
On booking a place on any of my courses, a non-refundable deposit of £50 will need to be paid prior to the first session.
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The remaining amount for the course will need to be paid on the first session.
Payment plans available.