Group Course - £250
I hold regular group courses at Tessa Clemson Yoga in Great Harwood. Each course includes 4 sessions, with each being approximately 2 hours in length. You will receive a course workbook, a Dropbox link to 7 downloadable relaxation MP3's, a pack of positive birth affirmation cards and also course materials along the way. You will also have my ongoing support throughout your pregnancy, birth and postnatal period. A WhatsApp group will be created prior to the course for you to get to know the group, ask questions and have a supportive community for when your baby arrives.
All of my courses will take you from feeling anxious, scared and fearful of birth to feeling positive, prepared and confident so you can enjoy your pregnancy... and even the birth of your baby!
Private Course - £390
These sessions will be held in the comfort of your own home and will consist of x4 2 hour sessions. You will receive the the course workbook, a Dropbox link to 7 downloadable relaxation MP3's, a pack of positive birth affirmation cards and my ongoing support throughout pregnancy, birth and postnatal period.
Private Zoom Course - £390
This course has been developed during the pandemic and will consist of x4 2 hour sessions over Zoom. It is exactly the same content as the course above. Before our first session, you will receive the course workbook, a pack of positive birth affirmation cards and all of the course resources via the post. Then on our first session, I will send you the Dropbox link to 7 downloadable relaxation MP3's. You will also receive my ongoing support.
Refresher Course - £95
This course is perfect for couples who may have completed a hypnobirthing course before and are seeking a course to refresh their knowledge and skills. It includes one 2 hour session, in person or via Zoom, in which I cover the essentials of hypnobirthing, the tools and techniques and end with a lovely relaxation. This session can be very much guided by you, your experience and any content you feel is important to revise. You will also receive my ongoing support.
Intensive Course - £290
This course is perfect for you if you are in the later stages of pregnancy and require the essential hypnobirthing information in a short space of time (like a 'crash course' in hypnobirthing). It includes x2 2 hour sessions, in person or via zoom, the course workbook, a Dropbox link to 7 downloadable relaxation MP3's, a pack of birth affirmation cards and also my ongoing support.
The main areas I cover are Rossendale, Burnley, Blackburn and Bury. If you live outside these areas and are interested in booking a course, please get in touch with me and we can discuss potential options.
PLEASE NOTE:
On booking a place on any of my courses, a non-refundable deposit of £50 will need to be paid prior to the first session.
The remaining amount for the course will need to be paid on the first session.
Payment plans available.