What is Hypnobirthing?
"The beauty of hypnobirthing is its flexibility. It can support every type of birth, whether at home, in a birth centre, delivery suite, or theatre. The tools, techniques, and knowledge you and your partner gain from my course will help you feel informed, confident, and truly prepared for whatever your birth journey looks like. It is lots of little things that make a big difference."
For the Mother...
Hypnobirthing helps the mother by promoting relaxation, reducing fear and tension, and boosting confidence. Through breathing techniques, guided visualisations, and practical coping strategies, it supports a calm and positive mindset, allowing the body’s natural hormones to work effectively and helping labour and birth to progress more smoothly.
"Honestly, the first thing we said at the end was how difficult it would have been without hypnobirthing"
- Colette, Mother
"Knowledge, positivity and the right frame of mind are what you need to succeed and hypnobirthing taught us all this and more!"
- Katie, Mother
For the Birth Partner...
My hypnobirthing course is not just for Mother's. It is equally important for birth partners to be involved as their role is crucial in enabling and empowering the mother to birth their baby in the most positive, supportive way possible. Every birth partner should feel calm and in control.
"I honestly don't believe that I would have been able to support my beautiful wife in the way I did had I not done the hypnobirthing course. It opened my eyes to what the body is capable of doing if you mentally prepare and allow yourself to get in the right frame of mind."
- Scott, Birth partner